FITNESS
FITNESS MEZZANINE
Session’s fitness mezzanine offers something for everyone—personal training for customized goals, group classes for shared motivation, and open fitness for independent workouts. Build strength, balance, and confidence in a space designed to support your whole movement journey.
SESSION FITNESS OFFERINGS
PERSONAL TRAINING
Personal training at Session is designed to empower, challenge, and support every body and every level. Our expert trainers build functional, dynamic programs to help you move, climb, and live with strength and confidence.
GROUP CLASSES
Group classes at Session turn training into community. Our instructors lead fun and challenging sessions that build strength and balance for all levels. Classes fill up fast—sign up early to save your spot!
OPEN FITNESS
Our open fitness mezzanine is your space to train on your own terms. Equipped with everything from free weights to mobility tools, it’s the perfect place to warm up, build strength, or recover between climbs.
