We believe time well spent leads to a life well lived. When you take time out of your day to visit Session, that matters. We aimed to create a facility where you discover more about yourself, connect with others, and have fun.
SESSION REVIEWS
OUR INSTAGRAM FEED
Why Pilates?
Pilates helps develop:
- Core Strength
- Mobility & Flexibility
- Balance & Stability
- Posture & Alignment
- Mind-Body Connection
Whether you`re an athlete, weekend warrior, or just looking to move and feel better, Pilates offers something for everyone.
Join us Monday mornings in July on the mat at 6:15 am and discover the difference mindful movement can make.
Start your Friday morning with sun salutations, or Surya Namaskar, a sequence of yoga poses that link breath with movement, traditionally practiced to honor and wake with the sun and warm up the body and spirit. This class is rigorous & rejuvenating. Each class ends with soothing sound bath.
You read that right. For only $1, you get an unlimited access membership for the rest of the month. All the climbing, yoga and fitness you can stand for $1. Must commit to July billing. No initiation fee!
Last chance to save. Our 3-month membership sale ends June 30. Get unlimited climbing, yoga, and fitness for $250 before it’s gone. Summer plans start here.
Final call. Today is one of your last chances to grab 3 prepaid months for $250.
our setters put up some really fun shenanigans, dyno walls, and ACTUAL boulders 🤯 come try them 6/20 from 10-5pm!
#session #timewellspent #santarosa #climbing #visitsantarosa
As part of our 4 year anniversary celebration, Marco will be leading a bootcamp workout in our newly paved parking lot this Saturday at 8am. Come get you sweat on before the party begins. We hope to fill the lot up as much as possible. Entry is free all day Saturday so bring a friend to join you as well!
SESSION PRIVATE TRAINING
Did you know that Session offers private training for Climbing, Yoga, and Fitness? Above and beyond our group class offerings, Private Training will cater the education to both your ability level and specific needs. Please fill out the form below to start your personalized experience.
FACILITY HIGHLIGHTS

TRAINING
You don’t have to train, but your project wants you to. When you’re ready, we’ve got enough climbing and general fitness offerings to get you to the top.
THE LOUNGE
The heart of Session isn’t exercise. It’s activities like climbing as part of something larger. Our 900 square-foot lounge is there for you to study, work, and be with friends.

come join the fun today at Sonoma County’s
premier Climbing, Yoga, and Fitness Facility
premier Climbing, Yoga, and Fitness Facility






