We believe time well spent leads to a life well lived. When you take time out of your day to visit Session, that matters. We aimed to create a facility where you discover more about yourself, connect with others, and have fun.
SESSION REVIEWS
OUR INSTAGRAM FEED
FRIGHT FEST: HELL WEEK IS COMING
October 26th to the 30th, we’re taking over regular class times with five Halloween-themed workouts designed to push your limits!
These are not your average workouts…. Expect intense formats, serious sweat, fun challenges, and a full week of training that will test your strength, endurance, and grit.
Complete all five Hell Week workouts Monday through Friday, and earn an exclusive Session Fit tank!
The Lineup:
Monday: Terror Tower — Drop Sets
Tuesday: The Beast — Endurance Workout
Wednesday: Th13rteen — 13-rep Based Workout
Thursday: Demon — High-Intensity Challenge
Friday: Apocalypse — Full-Body Chipper
Then join us for the Halloween Party Workout on Saturday, October 31 at 9:00 AM or 10:15 AM.
Free for members. Regular class times Monday–Friday.
Strap in. Survive the ride.
Who’s taking on all five?
#FrIghTFest #HalloweenWorkout #FitnessChallenge #GroupFitness #SessionFit
It`s a great day to be a climber, a yogi and a fitness nut! Come join us for time well spent! See you in the gym!
You’ve got the basics. Now it’s time to climb differently!
Our Intermediate Bouldering class is built for climbers ready to push beyond the fundamentals, take on more challenging movement, and become more intentional with every climb.
Ready for the next level?
Intermediate Bouldering
Wednesdays | 7:30–8:30 PM
Sign up at the link in our bio!!
Looking for a fun, active, and supportive community for your climber this school year?
Session Youth Clubs give kids a space to be active, problem-solve on the wall, and make friends. Meets once a week for 90 minutes of structured fun!
Monkey Club: Ages 6-10
Senders Club: Ages 11-14
Spots are limited! Click the link in our bio to sign up now!
You’ve tackled the Intro to Bouldering class and are ready to continue to the next level! In the NEW Intermediate Bouldering class, you`ll refine your technique with static and dynamic movement, twist locks, heel hooks, and advanced footwork to climb more efficiently and confidently. Now being offered on Wednesdays from 7:30-8:30pm! This class starts next Wednesday the 23rd!
Sign up in the link in the bio!
Feeling that FOMO?
If you missed a chance to be a part of our Summer Bouldering League 2026, don’t worry — there’s always something around the corner!
Want to be the first to know about upcoming leagues, events, competitions, and all things happening at Session?
Head to our website and sign up for our newsletter so you don’t miss the next one.
Because you definitely don’t want to be saying “I should’ve signed up…” again.
SESSION PRIVATE TRAINING
Did you know that Session offers private training for Climbing, Yoga, and Fitness? Above and beyond our group class offerings, Private Training will cater the education to both your ability level and specific needs. Please fill out the form below to start your personalized experience.
FACILITY HIGHLIGHTS

TRAINING
You don’t have to train, but your project wants you to. When you’re ready, we’ve got enough climbing and general fitness offerings to get you to the top.
THE LOUNGE
The heart of Session isn’t exercise. It’s activities like climbing as part of something larger. Our 900 square-foot lounge is there for you to study, work, and be with friends.

Come join the fun today at Sonoma County’s
premier Climbing, Yoga, and Fitness Facility
premier Climbing, Yoga, and Fitness Facility














