We believe time well spent leads to a life well lived. When you take time out of your day to visit Session, that matters. We aimed to create a facility where you discover more about yourself, connect with others, and have fun.
SESSION REVIEWS
OUR INSTAGRAM FEED
Fitness challenge starts Monday!
It’s the last day to sign up! Head to the link in our bio to reserve your space before it closes tonight! 6 weeks to a better you starts Monday!
Join Bria Wednesday, March 25th from 8-9AM for a FREE for members Active Recovery Workshop.Give your body the recovery it deserves. This class combines active mobility exercises with self-myofascial release (SMR) techniques, using props like foam rollers and massage balls, to target tight and fatigued muscles. Improve your range of motion, enhance circulation, reduce muscle soreness, and increase flexibility.
Want time for just you are yours? Want to have no responsibility on a Friday night? Next Friday from 5-8, drop off your kiddo and go see that movie or eat at that restauant you`ve been wanting to try. We will handle the rest! Kids will climb, play game, and eat pizza while you treat yourself. This event is FREE for members as part of Membership Appreciation Week. Spaces are limited so sign up today in the RGPro app, the link in our bio or in the gym today!
Love climbing and working with kids? Our CIT Program helps teens grow into confident leaders while learning real-world skills in a fun, supportive environment. This week long program is for ages 13-17. Learn more and register at the link in our bio.
Starting in April, Shannan is adding another offering to the yoga calendar! Every Thursday at 4:30, she will teach her Vinyasa Sonic Flow class that is o so popular! Kelliann will also bring new energy to the Tuesday 9am slot with her Vinyasa Flow class again starting in April. Book these classes and more in the RGPro app, at the link in our bio or in the gym today!
Want to unplug from your phone while you train? We got you. We recently added a dedicated tablet next to our kilter board! Access to the board is that much easier now. See you in the gym!
SESSION PRIVATE TRAINING
Did you know that Session offers private training for Climbing, Yoga, and Fitness? Above and beyond our group class offerings, Private Training will cater the education to both your ability level and specific needs. Please fill out the form below to start your personalized experience.
FACILITY HIGHLIGHTS

TRAINING
You don’t have to train, but your project wants you to. When you’re ready, we’ve got enough climbing and general fitness offerings to get you to the top.
THE LOUNGE
The heart of Session isn’t exercise. It’s activities like climbing as part of something larger. Our 900 square-foot lounge is there for you to study, work, and be with friends.

come join the fun today at Sonoma County’s
premier Climbing, Yoga, and Fitness Facility
premier Climbing, Yoga, and Fitness Facility






