Yoga Workshop
Yoga with Friends
Join us for a unique partner-style yoga workshop centered on hands-on assists and deepening into postures with the support of a friend! Led by Session Yoga Sub Alisse Galde, this fun and collaborative session is open to all–bring a buddy or come solo and make new connections as you explore yoga in a fresh way. We’ll start with a vinyasa-style warmup, then flow into at least five supported postures where you’ll learn how to help each other feel into the poses.
