Body as Instrument Workshop
2026-06-06
Your body already knows things your mind hasn’t caught up to yet. This series is an invitation to close that gap.

Over 4 weeks, we’ll move through a somatic movement practice that treats the body not as a machine to optimize, but as an instrument to listen to. Each session builds on the last, weaving together guided exploratory movement, breathwork, and body-listening practices. You’ll build mobility, settle your nervous system, and develop sharper intuition about what your body needs.
No prior dance background needed, this is open to all levels. Designed for movers of all kinds who want to feel more at home in their bodies.
COST:
$10 for a single session
$30 for all 4 classes
SIGN UP FOR THE ENTIRE SERIES HERE
SIGN UP FOR SINGLE DAYS HERE

Summer Camp - Week 1 SOLD OUT
2026-06-08
SUMMER MONKEY CAMP SIGN UPS
Session’s Summer Monkey Camps are available to youth ages 6 – 12 and offer plenty of climbing challenges and social time. In Summer Monkeys, campers learn basic climbing technique, terminology, and risk management, play games on and off the wall, and gain confidence in themselves in a social and collaborative environment. Additionally we offer arts & crafts (STEAM) activities and an Outdoor Day. It’s a great way to spend time off from school and an experience they’ll remember for years to come!
Dates and Time:
Camps run M-F every week starting June 8th and ending August 10th

5 – Day (includes Outdoor Day):

Monday – Wed & Friday: 9 AM – 2:30 PM
Thursday: 8 AM – 3:30 PM (Outdoor Day)

3 – Day (does not include Outdoor Day):

Monday – Wed: 9 AM – 2:30 PM

Aftercare (additional cost) 2:30pm-4:30pm
Cost:
3 – Day Camp (no Outdoor Day): $420
5 – Day Camp: $595
After-Care is available for an additional $90 and runs from 2:30 PM – 4:30 PM.
We offer discounts for siblings! Use code SPRINGANDSUMMERSIBLINGS for 10% off your booking of 2 or more campers!
Learn more and sign up below!

Teen Summer Camp - Week 1
2026-06-08
SUMMER SENDERS TEEN CAMP SIGN UPS
Session’s Summer Senders Teen Camps are available to youth ages 13 – 17 and offer plenty of climbing challenges and social time. In Summer Senders, campers learn climbing techniques, terminology, risk management, play games on and off the wall, and gain confidence in themselves in a social and collaborative environment. Additionally, we include STEAM activities and an Outdoor Day. It’s a great way to spend time off from school and an experience they’ll remember for years to come!
Dates:

June 8th-12th
June 15th-19th
July 20th-24th
August 3rd-7th

Times:
Summer Senders has 5 – Day (Mon – Fri) and 3 – Day (Mon – Wed) options
5 – Day (includes Outdoor Day):

Monday – Wed & Friday: 9 AM – 2:30 PM
Thursday: 8 AM – 3:30 PM (Outdoor Day)

3 – Day (does not include Outdoor Day):

Monday – Wed: 9 AM – 2:30 PM

After-Care is available from 2:30 PM – 4:30 PM for an additional cost
Cost:

3 – Day Camp (no Outdoor Day): $420
5 – Day Camp: $595

After-Care is available for an additional $90 and runs from 2:30 PM – 4:30 PM.
We offer discounts for siblings! Use the code SPRINGANDSUMMERSIBLINGS at checkout to get 10% off.
Learn more and sign up below!

Body as Instrument Workshop Week 2
2026-06-13

Summer Camp - Week 2 FEW SPOTS LEFT!
2026-06-15

Teen Summer Camp - Week 2
2026-06-15

Body as Instrument Workshop Week 3
2026-06-20

Summer Camp - Week 3 FEW SPOTS LEFT!
2026-06-22

Body as Instrument Workshop Week 4
2026-06-27

Summer Camp - Week 4 FEW SPOTS LEFT!
2026-06-29

Summer Membership Sale - $250 for 3 Months!
2026-06-30
Our Summer Membership Sale is Here!

Three months of unlimited access to climbing, yoga, and fitness. No initiation fee, no monthly billing, no catch.
For $250, you get a place you can’t wait to come back to. Unrestricted access to climbing, all our classes, and a routine that feels less like a workout and more like the best part of your day.
For those who’ve been curious about the gym, looking to get back into it, or ready to trade a patchwork of day passes for something more consistent, this is your way in.
$250. Three months. Unlimited access to climbing, yoga and fitness. Save $190 compared to an Unlimited Monthly Membership!

Sale Ends June 30th! Learn more and sign up below!

Summer Camp - Week 5 SOLD OUT
2026-07-06

Summer Camp - Week 6 SOLD OUT!
2026-07-13

Climbing Instructor in Training (CIT) Program FEW SPOTS LEFT!
2026-07-13
Curious what it’s like to work in a climbing gym? Our Climbing Instructor In-Training (CIT) program gives teens the opportunity to step into a leadership role, build coaching skills, and gain hands-on experience supporting younger climbers.
The Climbing Instructor In-Training Program is designed for teens ages 13 – 17 who are interested in leadership, working with youth, and learning what it’s like to work in a climbing gym.
Participants will gain hands-on experience assisting instructors, learning to manage groups, practicing belay skills, and leading games and activities. Each day introduces more responsibility as CITs grow in confidence and independence.
Session’s CIT Program is a fun and meaningful way for teens to build leadership skills, develop compassion, and explore the role of a climbing instructor!
Prior rock climbing experience is recommended.
Dates:

July 13th-17th

Times:

Monday: 8:30am – 2:30pm
Tuesday: 8:30am – 2:30pm
Wednesday: 8:30am – 2:30pm
Thursday: 8am – 3:30pm (Outdoor Day)
Friday: 8:30am – 2:30pm

Cost:

5 – Day CIT Program: $350

Learn more and sign up below!

Summer Camp - Week 7 FEW SPOT LEFT!
2026-07-20

Teen Summer Camp - Week 3
2026-07-20

Summer Camp - Week 8 SOLD OUT!
2026-07-27

Summer Camp - Week 9 FEW SPOTS LEFT!
2026-08-03

Teen Summer Camp - Week 4
2026-08-03

Summer Camp - Week 10
2026-08-10
