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SUMMARY:Yoga Sound Healing Workshop
DESCRIPTION:SOUND HEALING WORKSHOP\nJoin us for a dynamic Vinyasa flow followed by a deeply relaxing sound bath. Class begins with a mindful warm-up\, strength and heat-building sequences designed to support mobility and balance. We close with restorative postures while the sounds of therapeutic frequencies guide you into full-body relaxation. \nMove\, sweat\, release\, then melt into sound. \nThis class is perfect for all levels looking to pair movement with meditative sound healing. \nLed by LeeAnna Gregorio & Alisse Galde \nDates and Time: \nSaturday\, January 25th 3:00PM-4:30PM \nCost: \n$35/members\n$50/non-members
URL:https://sessionclimbing.com/event/yoga-sound-healing-workshop/
CATEGORIES:Climbing
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